Personal Training with Craig Ballard
Learn How to Lift, Build Muscle, and Lose Body Fat
No nonsense personal training in a well equipped garage gym.
No crowds, no distraction, just progress.
Sign up to get started.
What's Included...
$89
Single Session
✔️ 60 minute session
✔️ Initial Assessment & Planning
✔️ Form & Technique Coaching
✔️ Accountability & Motivation
✔️ Nutritional Guidance
✔️ Exercise programming
✔️ Support & Communication
✔️ Access to an Online Members Area
✔️ Nutrition and Training Resources
✔️ Hands on experience
✔️ Use of quality training equipment
$749
10 Block Sessions
Everything included with a single personal training session, just at a discounted rate.
Why?
Because one session isn't enough to get the results you want.
(Payment options available)
Stop Guessing. Start Progressing.
Working hard but seeing zero progress? I’ve been there.
Hi, I’m Craig. I’m a registered nutritionist and strength coach. Despite 20 years in the gym, I once spent three years completely stuck, overtrained, exhausted, and seeing zero growth. I followed the typical online advice, but it only led to burnout.
That’s when I learnt that elite, drug-free results don’t come from complex fads. They come from mastering the foundations, the 'bread and butter'.
I’ve spent two decades refining a systematic framework that balances high-intensity effort with strategic recovery. No guesswork, just a structured plan that builds a serious physique.
I’ve used this exact system to compete in kickboxing and natural bodybuilding, and nothing beats the feeling of helping my clients hit massive personal bests or confidently drop body fat.
I’ve spent 20 years between the gym floor and in the classroom refining this framework so you don’t have to.
Ready to build a body that performs?
If you're ready to go, let me know by dropping your email below.
Serious about change?
Drop your email below and I'll be in touch.
Don't worry, there's no spam here.
If you have any questions flick me an email at coaching@beetsnutrition.co.nz