Hi I'm Craig 👋, the creator of Beets Fitness & Nutrition, a performance nutritionist and personal trainer from the UK, living in New Zealand. 

​

Professional Interests & Specialist Areas: 

• Plant-Based Nutrition

• Sports Nutrition & Supplementation

• Physique/Bodybuilding

• Weight Management

​

My passion lies in assisting you reach your health and physique goals, whether that's transforming your body composition, enhancing your deadlift, or simply boosting your overall well-being. I firmly believe that there is no universal solution when it comes to diet and exercise, as everyone's journey is unique. Together, we'll tailor a plan that suits your individual needs, ensuring that you make progress and achieve the results you desire.

​

​

WHAT IS BEETS FITNESS & NUTRITION? 

​

  In a nutshell, my services are designed for those who are curious about plant-based nutrition. I am dedicated to assisting individuals who aim to build muscle, enhance their health, and transform their physique while embracing a plant-based diet. Together, we'll achieve your goals through creating a well-rounded, sustainable approach to exercise and nutrition.  

​

​Services Include:

• Nutrition Consultancy

• 1-2-1 Diet and Exercise Coaching

• Online Programming (The Beets Blueprint)

​

​

WHY WORK WITH BEETS?

​​

My role is to offer comprehensive guidance on adopting health-promoting habits, enhancing performance, and establishing a nourishing dietary routine. I am here to assist you in developing realistic, attainable, and sustainable behaviours that contribute to positive changes in your life. Together, we will work towards long-term transformation, gradually shifting the needle towards achieving remarkable results that can truly change your life, both in the months ahead and for years to come.

​​​​​​​

• The coaching format and program design are straightforward yet comprehensive. They prioritise fundamental principles and step-by-step targets, ensuring that you have the necessary guidance and accountability to achieve your desired result. 

​

• I approach each person as a unique individual and tailor guidance to accommodate their specific nutritional preferences. While I typically emphasise a plant-based approach to nutrition, I recognise and respect that everyone has different values and resources.

​

​

​

​

​

​

​

 

 

 

 

 

 

 

 

​

​